Rabu, 10 April 2019

Know about the benefits of ice water for the amazing Face

Intrigued by the title above? Yes, it's true. Ice water turns out to have an awful lot of amazing benefits especially for the area of skin on the face. Use ice water by way of a marinade or rinse is perfect, especially for your skin that has a kind of greasy, pori – enlarged pores and dull.

The following detailed explanation about the benefits of ice water for the face along with the suggestion of the use of and benefits when combined with other natural ingredients. Happy reading.

What are the benefits of water Ice to the face?
Sure you never feel how sore skin due to mengkerut and exposed to ice water too long. As it turns out, the reversed effect is slightly painful, water ice is very beneficial for the skin of the face.

The simplest way to implement a water ice therapy for the face is by pouring cold water into a basin. Add ice cubes, and tie your long hair. Dip the face for 10 – 30 seconds into a basin containing cold water. To perform a maximum of 1 – 2 times a week then the stunning results you will get. How does this happen?

1. Deflating Eye Pouch

Ice water or cold water has the effect of contraction on the skin and blood vessels that Cascades over the face. These contractions cause the blood vessel to pull back the water that accumulated in the SAC of the eye. This is a natural way of deflating the SAC of the eye. Use ice water will look beautifying and makeup make up you.

2. Former Redness Fades

Ice water potent untuh overcome former redness or burning injuries due to sunburn. Simply follow the steps previously mentioned. By dipping the face into a basin containing cold water and some ice cubes for 10 to 30 seconds.

Avoid soaking the sunburned faces too long in cold water, because it will inhibit blood circulation and cause burning or burn scar wound difficult recovery.

3. Fight against Wrinkles

Smooth wrinkles on the face can be overcome by doing a facial immersion in cold water. Quick cooling process of facial skin will help delay the process of aging and aging resulting in aging. Add some natural ingredients into Bowl containing ice water will further give better effect to address wrinkles on the face.

4. Lighten and make the face look more Fresh

Carry out soaking the face with ice water and ice cubes for 10 – 30 minutes can help brighten and make the face look more fresh. This effect has been demonstrated by several Hollywood artists such as Sonia Morgan and Melody Erdogan.

5. Relieve Acne

Ice cold water also have the effect of relieving acne. Including also relieve the pain due to inflammation of the skin condition acne. Indirectly ice water also menurup oil glands that produce excessive oil on the face. So the pimple will be reluctant to drop in and spoil the beauty of your facial skin.

6. Close the Pore Enlarges facial pores

To the effect that this one, water ice is very famous and very powerful in the fight it. In accordance with who have recommended above, simply by soaking the face into a basin containing water ice for 10 to 30 seconds then an enlarged pore pore will be narrowed to perfection.

Natural ingredients that can be used in conjunction with ice water
To enhance and enrich the content of ice water, then some natural ingredients you can use simultaneously. The following explanation as well as an easy way to make it:

1. Water juice of Grapefruit

You can use lemon juice water to enrich the content of water ice. In the juice of oranges, contained many benefits vitamin C as antioxidan. Relieves and heals inflamed acne. How to use it pretty easy, make orange juice into ice cubes and use along with the facial wash using cold water.

Or you can use separately, after soaking the face with ice water for 10-30 seconds, continue use of the juice of the orange-shaped ice cubes on areas of the face for 10-30 seconds of the second. Effect of citrus juice will increasingly complement the freshness of water ice on your face.

2. Aloe Vera Gel

Aloe Vera gel can directly you use shortly after making the marinade face with ice water and dry the face with a towel to dry. Aloe Vera gel works as a natural moisturizer on the face. If your skin is oily, use cederung Aloe Vera gel will brighten and neutralize the back skin of your face.

3. Honey and olive oil

You can combine the honey and olive oil with ice water as raw material in a way face the marinade as ice cubes. Its use is similar to lemon juice using water as ice cubes. Can be applied shortly after making the marinade face with ice water. Or you can do it separately with intermittent intermittent soaking water ice.

Honey has the effect of clearing the skin of the face, while the olive oil will help moisturize the face. The combination of honey with olive oil will be increasingly realistic effects and benefits of ice water to the face.

4. Honey and Lemon

Different between a combination of honey – honey with olive oil with lemon juice. The combination of honey and lemon juice helps relieve the pain, redness and inflammation due to Acne breaks out. To conserve its use, you can make ice cubes with a mixture of honey and lemon in advance.

Use shortly after doing the marinade of the face, or may you use ice cubes directly as mixtures of water ice in the basin. Wait for the ice cubes melting a bit before using it as a rinse water or marinade face.

5. Essential oils

Some essential minya is also very useful when combined with ice water as a marinade or water to wash the face. Since oil and water could not be United, awarding the oil of life can be done separately. Squirt a little lemon essential oil, lavender or tea tree oil on a towel that you use on a piece of tissue or a cotton swab to dry.

Balurkan on the face shortly after making the marinade face with ice water. The content of the oil life will nourish the skin, giving it a refreshing effect and help treat inflammation due to acne.

Apple Cidar Vinegar 6.

Apple cidar vinegar may be rather hard to find in Indonesia. Natural ingredients is very famous for its usefulness as an anti – aging. Clean the skin pores with pore raised bacteria and excess oil from the face. The antioxidant content in the Apple cidar vinegar was also able to enhance and improve the circulation of blood towards the face.

You can mix a few drops of Apple cidar vinegar in the Bowl containing ice cubes to take its benefits. Or you can also shape it into ice cubes, as well as a circular massage movements on the face. Starting from the right and left cheeks, forehead, nose and Chin.

Yes, it has presented a brief description about the benefits of ice water for the face. There will be no problems that means on the activities of the soaking and rinse face with cold water although this activity may be a bit painful. But when it becomes accustomed, you'll love and was amazed with the results you can. Hope this article is helpful and good luck!

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How to overcome the wind Sitting as well as Prevention Measures

How to overcome the wind sitting may be very You need, especially for those who suffer the condition of this one. The wind sits on its own is a condition of pain in the chest caused by the muscles in the heart get blood supply is lacking. Disruption of this one due to hardening or narrowing of blood vessels. In General, attacks the wind sits unfathomable when the influx.

The effect is quite dangerous from the wind sitting is likely sufferers experience pain very outstanding starts from the chest, arms, jaw, and also your back. About symptoms that indicate that you are currently developing wind sitting is tightness, nausea, body that feels very tired, dizzy, to discharge excess sweat. Then how to cope with the wind sitting? To answer these questions, you can listen to the reviews here.

How to overcome the wind Sits a very effective
The treatment of the wind sits on its own aims in order to reduce the risk of a more severe level i.e. death. It can be seen from the many cases of death that much going on, especially in the evening. Without any clear signs, the whole body feels pain, start breathing hard, until it finally died.

In fact, to treatment and how to prevent the wind sits quite easily. You only need to implement a healthy lifestyle every day. In addition, the consumption of a variety of foods that are rich in vitamins and nutrients, such as vegetables, fruits, and seeds. But if it turns out that the wind sits already attacking you or people around, do wind sitting how to resolve the following:

Use Nitrate Drugs
For information, nitrate is one of the content in the medicine which can be used to overcome the wind. Not only that, nitrate can also be used in the long term. In a sense, this content is also very effective to prevent the occurrence of wind.

For the mengonsumsinya, surely you should consult a doctor in advance about the drug with nitrates such as what is safe for consumption. You can mengonsumsinya when will run the activity that triggered the wind sits like a sport. Keep in mind, during the taking of the drug on this one, don't drink any kind of fizzy drinks or liquor because it can cause fatal damage in the body.

Use Preventive Medicine Blood Clotting
Other types of drugs are also effective to overcome the wind sits is a useful remedy prevent blood clotting. If allowed to call this type of medication, then you can use Clopidogrel and the type of drug being Ticagrelor to prevent blood clotting. That way, the risk is more dangerous than wind sat can be reduced.

Use of the drug for an inhibitor of Beta
How to cope with the wind the next sitting is by consuming a drug inhibitor of beta. This is one drug that is reliable because it is able to provide resistance to the rise of the hormone adrenaline is very high when the wind sitting strikes. In doing so, then then any heart rhythm can also be more stable.

You may be wondering, why step to overcome the wind sits only use drugs? If there is no traditional medicine which can be consumed? In fact until recently undiscovered folk remedy that serves to overcome the wind. It is due to wind up sitting directly related to the heart of the most vital part of the body. As for traditional materials was only able to prevent the occurrence of the wind sits, not to resolve it.

Therefore, when you often experience symptoms of the wind sits as explained above, you should immediately consult your health to the doctor. It is aimed so that the physician can perform an examination and take steps appropriate to you for experiencing a disease on this one.

The cause of the occurrence of the wind sits down to avoid
You already know some of the ways of overcoming the wind sits. Another thing that You should also certainly notice is about what are the causes of the emergence of the wind sits. So then you can reduce the risk of developing one of a disease that may not be considered trivial. As for the cause is as follows:

High Cholesterol Levels
As we know, the cholesterol levels in the body are high will trigger the appearance of various diseases, one of which is wind. This is because cholesterol levels that are already too severe will accumulate in blood vessels. In doing so, then the blood flow to the heart of the matter will not be stable so that it becomes a major trigger wind.

Hypertension
The second cause is hypertension or high blood pressure. When the flow of blood that flows throughout the body are blocked, then automatically the heart takes a lot of pressure in pumping blood. It will slowly damage the part of the artery wall. Consequently, the occurrence of hardening of the blood vessels.

Obesity
Obesity or condition in which excess fat buildup in the body that lead to obesity is indeed becoming a trigger for a variety of ailments. Not only wind up sitting alone, obesity has also become a major trigger of a person experiencing diabetes, hypertension, even strokes.

Smoke
You all surely agree that smoking is a bad habit that should be avoided by anyone, no matter it's kids, adults, men, or women. This is because all the content contained in cigarettes is very dangerous to the body. One of the consequences brought about by smoking for the body is the occurrence of hoarding of cholesterol in the body. This will make the blood to carry oxygen difficulties should be circulated to all parts of the body. (read also: a myriad of dangers to the health of our body)

History of illness suffered
The cause is there is a history of the disease suffered. The diseases in question are all types of ailments related to heart and artery walls. If it turns out You have a history of heart disease, then we recommend that you maintain the health of the body and more cautious because of the risk of developing wind sit quite large.

Lack Of Exercise
Lack of exercise will cause a lot of problems on the health of the body. Because, each day the sports body needs at least for the sake of burn fat and assist the process of absorption of nutrients in the food consumed. (read also: what are the benefits of sport for human health? this explanation)

To that end, if you rarely work out, and all of a sudden when exercising you are too imposing themselves, then the organ the heart that was not accustomed to such heavy activity will bear a heavy burden. This is one of the triggers the onset of wind. Your own surely never had it. When it was rarely exercised, then you do any sports or futsal, the breath will become congested even eye berkunang-kunang.

Old Age
The wind causes the last sitting is age. The older the age of a person, then the risk of developing wind sitting would be the greater. Why? This is because elderly people who have blood vessels that are not supple and hard. As for the people who suffered the risk of developing wind sitting are those aged 45 years and over.At least that's some of the things you need to know about the causes of the occurrence of the wind sits. The bottom line is You should still maintain good health, be it with sufficient daily nutrients or by exercising and avoiding unhealthy lifestyle. In doing so, then your body will also be far from any kind of disease, including the wind sits. Hopefully the reviews about how to overcome the wind sits on top of benefit to you.